Sound Healing & Sound Lounge Experiences in Rockingham, WA
Gentle Sound Therapy for Rest, Release & Reconnection
Sound has been used for healing across cultures for thousands of years — not to fix us, but to help the body and mind return to balance.
At Wellbeing Spot in Rockingham, our sound healing and sound lounge experiences offer a calm, supportive space to slow down, reset your nervous system, and reconnect with yourself. These sessions are gentle, inclusive, and suitable for beginners — no prior experience required.
What Is Sound Healing?
Sound healing uses vibration, tone, and frequency to support deep relaxation and inner awareness. Rather than actively “doing” anything, you simply lie back and allow the sounds to move through you.
Many people describe sound healing as:
Deeply calming
Emotionally releasing
Grounding and restorative
Supportive during times of stress or change
Sound works directly with the nervous system, helping the body shift out of stress and into rest — where healing and integration naturally occur.
What Is a Sound Lounge Experience?
Our sound lounge is a more immersive, technology-assisted sound experience designed to help you fully relax and let go.
While sound healing sessions are often group-based and guided, the sound lounge allows you to:
Rest comfortably
Be surrounded by carefully designed sound frequencies
Drop into a meditative or dream-like state
It’s ideal for people who:
Feel overwhelmed or overstimulated
Find traditional meditation difficult
Want deep rest without effort
Many people leave feeling calmer, clearer, and more grounded.
What to Expect in a Session
Your experience at Wellbeing Spot is designed to feel safe, gentle, and unhurried.
During a sound healing or sound lounge session:
You remain fully clothed
You can sit or lie down comfortably
There is no pressure to “feel” anything specific
You are free to simply rest and receive
Some people experience deep relaxation, emotional release, or insight. Others simply enjoy a sense of calm and stillness. Every experience is different — and all are valid.
Who Are These Experiences For?
Sound healing and sound lounge sessions are suitable if you:
Feel stressed, anxious, or mentally overloaded
Are navigating emotional change or burnout
Want to improve sleep or relaxation
Feel disconnected from yourself or others
Are curious about gentle, alternative wellbeing practices
They are especially supportive for people who want healing without talking, analysing, or pushing.
1to1 Sessions
Experience personalised 1-to-1 sound healing sessions designed to restore balance, reduce stress, and promote deep relaxation. Using therapeutic sound tools like crystal bowls, tuning forks, and gongs, our tailored sessions help clear energy blocks, enhance mental clarity, and support emotional healing. Perfect for individuals seeking holistic wellness, stress relief, or spiritual growth. A few of our practitioners incorporate sound in their sessions. Discover the transformative power of sound therapy.
See more about our therapists and book directly through them by clicking the button below
Group Sound Baths
Join our immersive group sound baths to experience collective healing through soothing sounds and vibrations. Using crystal bowls, gongs, and chimes, these sessions create a calming environment that reduces stress, enhances mindfulness, and restores energetic balance. Ideal for anyone seeking relaxation, emotional release, and a deeper connection to self and community. Participate in our group sound baths regularly to support your overall well-being and spiritual growth.
Sessions are available Sundays & Tuesdays evenings with Jessica
Vibro-Acoustic Therapy
Experience ultimate relaxation with our ARIA Sound Lounge Vibro-acoustic Therapy, combining soothing sound frequencies with gentle vibrations to promote deep healing. As you lay on our specially designed sound lounge, therapeutic music and low-frequency vibrations work through your body to release tension, reduce stress, improve circulation, and support emotional balance. Perfect for pain relief, mental clarity, and overall well-being, this holistic therapy offers a deeply restorative experience for mind, body, and soul.
The healing tracks play through the headphones and vibrate through the mattress for an all encompassing sound experience.